Acupuncture
Available as a treatment option following assessment, including for certain types of headache. Sophie will discuss whether it is suitable for you and explain what’s involved.
Headaches
An assessment to explore your symptoms and whether acupuncture could be appropriate, with advice on seeking further assessment where needed.
Sports injuries
Support with strains, sprains and recovery after injury, helping you return to everyday activities and the sports you enjoy.
Hip, knee and ankle pain
Problems that affect walking, climbing stairs, kneeling or staying active.
Shoulder, elbow and wrist pain
Pain or weakness when reaching, lifting, gripping or getting through daily tasks.
Back and neck pain
Stiffness, aches or discomfort that make sitting, sleeping or moving around harder than it should be.
I help with everyday aches, pains and injuries through personalised physiotherapy, with acupuncture available where appropriate. Your first appointment starts with a thorough assessment, so we can understand what’s troubling you and agree a treatment plan together.
How Physiotherapy & Acupuncture Can Help
The person you'll see
Meet Sophie
Hello, I’m Sophie. I’m a physiotherapist based in Mosborough, Sheffield, helping people move more comfortably and get back to the things they enjoy.
At Your Body Your Health, you’ll see me at every appointment. I take time to listen, understand what’s troubling you and explain your options clearly, so we can agree a treatment plan that suits you.
Alongside physiotherapy, I offer acupuncture where appropriate and run physio-led Pilates classes. Whether you’re recovering from an injury, managing everyday aches or looking to build strength and confidence in your movement, my approach is personal and practical.
- Qualifications: BSc (Hons) Physiotherapy
- Professional registration: Health Professions Council and Chartered Society of Physiotherapy
- Experience: 20 Years
- Particular interests: Cycling and climbing!
Treatment and Prices
Personal care tailored to your needs, with clear advice and a treatment plan agreed together.
Initial Physiotherapy Assessment
£65 · 45 minutes
Your first appointment includes a discussion about your symptoms and goals, a physical assessment, and a plan for your treatment and recovery.
Follow-up Physiotherapy
£55 · 45 minutes
An appointment to review your progress, continue treatment and adapt your exercises or advice as your needs change.
Acupuncture
£60 · 1 hour
Acupuncture is available where appropriate following an assessment. We’ll discuss whether it could form part of your treatment and explain what’s involved before you decide.
Physio-led Pilates
£38 · per month
Classes led by Sophie, with a focus on controlled movement, strength and flexibility.
MAKE THE MOST OF YOUR HEALTH COVER
Have health insurance or cash plan cover?
You may be able to claim back some or all of the cost of your physiotherapy appointments through Westfield Health or another eligible health insurance or cash plan provider.
Sophie meets the relevant Westfield Health practitioner requirements and can provide a receipt to support your claim.
Covered by another provider? Please contact Sophie before booking to check whether she accepts your cover. Cover, claim limits and authorisation requirements vary. Please confirm these with your provider before your appointment.
Frequently Asked Questions
Get in touch
Enquire about an appointment
If you’d like to talk about an appointment, or aren’t sure whether physiotherapy is right for you, Sophie will be happy to hear from you. Send a short message and she’ll get back to you as soon as she can.
CLINIC ADDRESS
20 Moor Farm Avenue, Mosborough, Sheffield, S20 5JP
MESSAGE OR WHATSAPP
07580 138 138
OPENING HOURS
Monday to Friday 9am - 3pm